Core; the part of something that is central to it’s existence or character
Since 2012, Core Central has been dedicated to providing Pilates sessions that blend technique and intensity seamlessly. Each session at Core is meticulously crafted with a profound knowledge of anatomy, Pilates, and fitness principles.
In-Studio
In-Studio Pilates to suit your goals.
Welcome to Core Central's dynamic Reformer Class, where 45 minutes is all it takes to transform your body and elevate your fitness journey. Experience the pinnacle of Pilates excellence with our state-of-the-art reformers classes with the occasional interspersing of wunda chairs, and specialized small equipment, ensuring a comprehensive studio experience like no other.
At Core Central, we're committed to fusing technique with intensity to deliver invigorating fitness Pilates sessions. Each class is meticulously designed by our expert instructors, drawing upon a deep understanding of anatomy, Pilates methodology, and fitness principles.
Join us for a transformative journey where strength, flexibility, and core stability converge to sculpt your body and empower your mind. Elevate your Pilates practice at Core Central today.
Studio Class
Core Central's Mat Pilates classes are a celebration of movement and vitality. Immerse yourself in 50 minutes of pure Pilates bliss, as we harness the power of tradition and innovation to ignite your fitness journey.
Renowned for our Mat classes, Core Central offers a diverse array of exercises that promise to challenge and inspire. From Pilates balls to resistance bands, weights, and Pilates circles, our classes are a dynamic fusion of classical techniques and modern tools.
Each Mat Pilates session at Core Central is a carefully curated blend of precision and creativity. With a deep-rooted understanding of anatomy and Pilates principles, we guide you through a transformative experience that strengthens both body and mind. Sculpt, tone, and energize your way to newfound vitality. Redefine your fitness journey with our Mat Pilates classes today.
Mat Pilates
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Located in the heart of Nelson Bay, Port Stephens, where Core Central offers Pilates sessions that seamlessly blend technique with intensity.
It's time to unlock your CORE potential with Core Central.
GROUP CLASSES COMMENCING
JUNE 3RD, 2024
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Special Occasion & Holiday Bookings
